Providing the tools to help your kids develop their superpowers
We just want to give our kids the best start in life – we try to protect them from all the ‘bad stuff’ for as long as we possibly can. Unfortunately we know that if we live a full life, embracing all there is to see, do and be, we will almost certainly experience adversity eventually. The loss of a job, bereavement, illness, or a breakup of a relationship are all major triggers for depression. Although we can’t ‘save’ our children from any of these life events occurring, we can ensure that they are equipped with the necessary tools to bounce back from any adversity they encounter in their lives. Being able to instill in your child strategies they can use to stay healthy in both body and mind is a precious lifelong gift.
In Super Kids Yoga classes we work on the individual child adding to their very own toolbox for resilience.
Best of all, they do this willingly as it’s FUN!!!
