Family Yoga

“I really regret going to yoga today” said no-one ever!

With all the benefits of Super Kids Yoga, Family Yoga sessions are also a wonderful time to reconnect with the young ones in your lives, providing the perfect opportunity to strengthen connections and relationships. They are a reminder to all parents of the importance of play.

Family Yoga sessions are suitable for all ages and are held at Om Yoga Studio in Stonefields usually twice a term.

The fact is that we adults don’t have much room in our lives for fun and games. Our days are filled with stress, obligations, and hard work. We may be stiff, tired, and easily bored when we try to get on the floor and play with our kids – especially difficult switching gears from a stressful day to a time of play! This is where Family Yoga gifts adults their play time. Yes, adults. Kids are wonderful at playing. They’re absolutely the best at it, and we adults need their help!

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Yoga for Everybody

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