A private/semi private session offers the opportunity to really tune in to what is going to best benefit the individual/s. Sessions can be held at your home or in my private studio in Panmure. Contact me for details of price and schedule.
The fact is that we adults don’t have much room in our lives for fun and games. Our days are filled with stress, obligations, and hard work. We may be stiff, tired, and easily bored when we try to get on the floor and play with our kids – especially difficult switching gears from a stressful day to a time of play! This is where Family Yoga gifts adults their play time. Yes, adults. Kids are wonderful at playing. They’re absolutely the best at it, and we adults need their help!
Rachael LoweThe Yoga Lunchbox