Benefits of the Day:
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Support to leave behind old habits
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Be inspired to carve your new path towards optimal health
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Revitalise your body and mind with easy to follow targeted practices
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Savor a delicious lunch, nourishing the body, supporting your well-being
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Leave feeling balanced and harmonised ready to embrace the new season
What to expect:
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Gentle Flow Yoga
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Pranayama
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Yin Yoga
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Delicious Vegetarian Lunch/Afternoon Tea
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Guided Walking Meditation
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Mantra
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Sound Bath
What Previous Participants have said ..
PRICING | |
Standard Price | $235 per person |
EarlyBird Discount | $210 per person (book before 30th June with code SEPTEARLY24) |
Friends Price | $420 for two people (use code FRIENDSSEPT24) |
The Details:
The retreat will start at 9.30am and finish around 4.30pm on Saturday 14th September .. we allow time to enjoy the very gentle activities of the day making this accessible to all bodies.
What you Need:
Comfortable clothes and an open mind .. everything else is supplied for you.
Got a Question?
Get in touch! You can email or call me with any questions or queries .. oodiayoga@gmail.com / 021 125 6793
