Benefits of the Day:
Seek sanctuary with like minded people in the beautiful town of Whiritoa
Reconnect with yourself and discover what you need for optimal health
Revitalise your body and mind with easy to follow targeted practices
Savor a delicious lunch, nourishing the body, supporting your well-being
Leave feeling replenished and ready to step back into ‘life
What to expect:
Guided Meditation
Breath Practice
Gentle Flow Yoga
Yoga Nidra
Restorative Yoga
Sound Healing
Delicious Lunch
What Previous Participants have said ..
PRICING | |
Standard Price | $160 per person |
EarlyBird Discount | $145 per person (book before Saturday 27th April with code GENEARLY24) |
Mother and Daughter Special | $285 for 2 spots (use the code MOTHERSPECIAL24) |
Mother and Daughter EarlyBird Discount | $275 for 2 spots (book before Saturday 27th April with code MOTHEREARLY24) |
The Details:
The retreat will start at 8am and finish around 4pm on Saturday 11th May .. we allow plenty of time to rest, and to enjoy the very gentle activities of the day making this accessible to all bodies.
What you Need:
Comfortable clothes and an open mind .. everything else is supplied for you.
Got a Question?
Get in touch! You can email or call me with any questions or queries .. oodiayoga@gmail.com / 021 125 6793